About me

I am yoga student and teacher, group fitness and personal trainer, nutrition and lifestyle coach

 
I am yoga student and teacher, group fitness and personal trainer, nutrition and lifestyle coach
 

I lead Ashtanga yoga modified primary series, Yoga Flow, Hatha yoga, Yin yoga and Mindful Restorative Yoga classes, Les Mills Bodypump and Bodybalance, indoor cycling, aerobics and stretching classes.


I come from Estonia, Tallinn but I am living and working in Norway, Molde since 2012.

I teach in a local yoga studio "Prana Yoga Pilates" and work in a trainingcenter "Bris" in Molde, Norway. 
In addition, I hold workshops, yoga courses and yoga rtereats nearby in Molde, in Lofoten, Norway,  and in Tallinn, Estonia.

Education and teacher trainings:

2018 Yin yoga Teacher training 50 hrs, "With-Yin Yoga", Sebastian Pucelle

2018 Hatha and Ashtanga yoga Teacher training 300 hrs, India, Rishikesh, "World Peace Yoga Scool" 

2017 Raw Food Chef Training "Sayury Healing Food", Bali, Indonesia

2016-2017 Mindful Restotative Yoga Teacher Training 50 hrs, "Hi-Yoga" Oslo, Norway

2015 NLP Master Practitioner "Nordic Coach and NLP Academy" Oslo, Norway

2014 Ashtanga Yoga Teacher Training 200 hrs, "It`s Yoga Sattelite", Bali, Indonesia

2011-2012 nutrition consultant, Anneli Soots Nutrition Scool, Tartu, Estonia

2006-2008 personal trainer "Evolve Coaching and Exercise Consulty"

2005 Bodybalance instructor, Les Mills

2002 Bodypump Instructor, Les Mills





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