I lead Ashtanga yoga modified primary series, Yoga Flow, Hatha yoga, Yin yoga and Mindful Restorative Yoga classes, Les Mills Bodypump and Bodybalance, indoor cycling, aerobics and stretching classes.
Education and teacher trainings:
2018 Yin yoga Teacher training 50 hrs, "With-Yin Yoga", Sebastian Pucelle
2018 Hatha and Ashtanga yoga Teacher training 300 hrs, India, Rishikesh, "World Peace Yoga Scool"
2017 Raw Food Chef Training "Sayury Healing Food", Bali, Indonesia
2016-2017 Mindful Restotative Yoga Teacher Training 50 hrs, "Hi-Yoga" Oslo, Norway
2015 NLP Master Practitioner "Nordic Coach and NLP Academy" Oslo, Norway
2014 Ashtanga Yoga Teacher Training 200 hrs, "It`s Yoga Sattelite", Bali, Indonesia
2011-2012 nutrition consultant, Anneli Soots Nutrition Scool, Tartu, Estonia
2006-2008 personal trainer "Evolve Coaching and Exercise Consulty"
2005 Bodybalance instructor, Les Mills
2002 Bodypump Instructor, Les Mills