Retreats » Retreat in Estonia


7 days Yoga, Spa, Relaxing and Exploring the beauty of Estonia

Estonia, the country in northern Europe, borders the Baltic Sea and Gulf of Finland. Formerly part of the Soviet Union, it`s dotted with castles, churches and hilltop fortresses. The capital, Tallinn, is known for its preserved medieval Old Town, museums and the 314 meter high TV tower, which has an observation deck.  There are several reasons to visit Estonia; beautiful nature with untouched forests and bogs, white sandy beaches, parks and natural reserves; great culinary experiences with cozy cafes and affordable fine dining restaurants; a unique old town with historical buildings and enchanting architecture; a lot of options for shopping from handycraft stores to designer boutiques.


During the retreat you will stay in Saka Manor, Saka Gliff Hotel & Spa, which is the pearl of the north Estonian coastal cliffs. 

It is a place high up on the limestone bank, where natural and cultural heritage meet: the mansion in neo-renaissance style risen from ruins and the limestone bank chosen as one of the Estonian national icons.

Saka is one of the few manors in Estonia that has been fully restored. The mansion, reminiscent of Italian renaissance architecture, as well as newer buildings, surrounded by a park, have all been carefully renovated.

During your stay you can use pool area, finnish and steam sauna.


  • Yoga and Meditation
  • Marzipan and chocolate workshops at Kalev Sweets Mastery (
  • Nature hike on the hiking trail

  • Walking on the beach
  • Visiting Tallinn medieval old town
  • Enjoy massage and spa treatments in Saka manor
  • Visiting castles and manors nearby
  • Visiting Narva (

What is included in the price 

  • Accommodation in a beautiful Saka Gliff Spa Hotel
  • Ample breackfast in a buffee
  • Spa, pool, saunas
  • 6 morning Vinyasa or Ashtanga yoga classes
  • 6 evening Restorative or Yin yoga classes
  • Chocolate workshop
  • Airport transfer
  • Transport during the retreat

Dates, Price and Reservation



One week in a single bedroom 850 EUR

One week in a double bedroom 690 EUR

A reservation requires a deposit of 15 % of the total price. The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.  The rest of the payment should be payd 15 days before retreat.

Airfares, travel insurance, souveniers and eating outside is not included.